Haven't posted for three weeks. Would love to claim it is because of the hectic life I have been leading but really it is because I have done nothing worth writing about.
And three runs is a bit of an exaggeration as well. Made three trips to the gym this week. It is in the office at work so no risk from going outside.
And three runs is a bit of an exaggeration as well. Made three trips to the gym this week. It is in the office at work so no risk from going outside.
In those three sessions I have managed to rack up the sum total of 6.1 miles on the treadmill in a little over an hour. Not even 10k, split over 3 sessions. By this time last year I was at 86 miles, including 3 races, plus another 19 miles on the bike (9.8 this year) and 3 miles in the water (1.4 this year).